Haven't recorded anything yet, but added a quit action to keymap and changed project settings to run fullscreen 1080p then exported a release build.
With default settings was running 60fps on the RX470, changing sampling to 128 drop down to hover between 57/58 frames. Changing to 64 samples and tile size to 8 dropped to 45 and tile size of 4 resulted in 29 fps.
At default the fans are running reasonably silent, but with any of those changes the fans noticeably ramped up, too.